Quick Facts
| Author | Myles Spar |
| Narrator | Patrick Lawlor |
| Runtime | 8h45m |
| Published | April 14, 2020 |
| Rating | 4.3 / 5 (6,009 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health. Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any age while minimizing the risk of disease, showing...
Why Listen to Optimal Men's Health?
- Expert narration by Patrick Lawlor brings every character and scene to life across 8h45m of immersive audio.
- Bestseller-quality story from Myles Spar, rated 4.3 stars by 6,009 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Optimal Men's Health
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Optimal Men's Health by Myles Spar is an immersive listening experience. Performed by Patrick Lawlor with a runtime of 8h45m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.