Overcome Stress and Anxiety with Cognitive Behavioral Therapy by Robert J. Charles

Overcome Stress and Anxiety with Cognitive Behavioral Therapy

Narrated byRodney Tompkins
Length6h43m
Release dateJuly 19, 2024
Languageenglish
★★★★☆ 4.9 (150 ratings)

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Quick Facts

AuthorRobert J. Charles
NarratorRodney Tompkins
Runtime6h43m
PublishedJuly 19, 2024
Rating★★★★☆ 4.9 / 5 (150 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Psychotherapy
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

Why Listen to Overcome Stress and Anxiety with Cognitive Behavioral Therapy?

  • Expert narration by Rodney Tompkins brings every character and scene to life across 6h43m of immersive audio.
  • Bestseller-quality story from Robert J. Charles, rated 4.9 stars by 150 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Overcome Stress and Anxiety with Cognitive Behavioral Therapy by Robert J. Charles is an immersive listening experience. Performed by Rodney Tompkins with a runtime of 6h43m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.