Overcoming Perfectionism, 2nd Edition

Perfectionism’s Grip: A Breakthrough Audiobook

Written byRoz Shafran

Narrated byAmy Lyddon, Steph Bower

Length8h33m

Release dateSeptember 30, 2021

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.7 (5 ratings)

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Quick Facts

Author	Roz Shafran
Narrator	Amy Lyddon, Steph Bower
Runtime	8h33m
Published	September 30, 2021
Rating	★★★★☆ 4.7 / 5 (5 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Compulsive Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into the transformative journey of overcoming perfectionism in 'Overcoming Perfectionism, 2nd Edition' by Roz Shafran, narrated by Amy Lyddon and Steph Bower. This audiobook delves deep into the psychological roots of perfectionism, offering practical strategies for breaking free from its relentless hold. The dual-narrator approach brings a fresh perspective, making complex concepts accessible with a blend of empathy and authority.

Tags: perfectionismmental healthself-helppsychologyaudio narration

Why Listen to Overcoming Perfectionism, 2nd Edition?

Expert narration by Amy Lyddon, Steph Bower brings every character and scene to life across 8h33m of immersive audio.
Bestseller-quality story from Roz Shafran, rated 4.7 stars by 5 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Amy Lyddon and Steph Bower’s narration is both compelling and supportive, navigating through dense material with clarity and warmth. Each narrator brings unique nuances to the voice acting, which enhances the listener's engagement. The pacing is just right—neither too quick nor too slow, allowing ample time for reflection without dragging on. Despite its weighty subject matter, 'Overcoming Perfectionism' maintains an uplifting tone, making it a truly empowering listen. However, some sections could benefit from more illustrative examples to cement key takeaways. Overall, this audiobook is a must-listen for anyone struggling with perfectionistic tendencies.

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Overcoming Perfectionism, 2nd Edition by Roz Shafran is an immersive listening experience. Performed by Amy Lyddon, Steph Bower with a runtime of 8h33m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.