Overcoming Social Anxiety and Shyness
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Quick Facts
| Author | Dr. Gillian Butler |
| Narrator | Steph Bower, Stephen Perring |
| Runtime | 8h47m |
| Published | February 27, 2020 |
| Rating | 4.0 / 5 (4 ratings) |
| Categories | Business & Careers, Career Success, Motivation & Self-Improvement, Health & Wellness, Psychology & Mental Health, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy...
Why Listen to Overcoming Social Anxiety and Shyness?
- Expert narration by Steph Bower, Stephen Perring brings every character and scene to life across 8h47m of immersive audio.
- Bestseller-quality story from Dr. Gillian Butler, rated 4.0 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Overcoming Social Anxiety and Shyness
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Overcoming Social Anxiety and Shyness by Dr. Gillian Butler is an immersive listening experience. Performed by Steph Bower, Stephen Perring with a runtime of 8h47m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.