Peaceful Mind

Short but Powerful: Dalai Lama’s Calming Wisdom for Kids

Written byHis Holiness The Dalai Lama

Narrated byMikhail Sen

Length0h07m

Release dateMarch 6, 2025

GenreChildren's Audiobooks, Education & Learning, School & Education

Languageenglish

★★★★☆ 4.5 (106 ratings)

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Quick Facts

Author	His Holiness The Dalai Lama
Narrator	Mikhail Sen
Runtime	0h07m
Published	March 6, 2025
Rating	★★★★☆ 4.5 / 5 (106 ratings)
Categories	Children's Audiobooks, Education & Learning, School & Education, Activities & Hobbies, Growing Up & Facts of Life, Social & Life Skills, Literature & Fiction, Chapter Books & Readers, Early Readers
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

‘Peaceful Mind’ is a concise yet impactful audiobook that brings together His Holiness The Dalai Lama’s wisdom and Mikhail Sen’s soothing narration to teach children the art of mindfulness. This brief, 7-minute journey is packed with practical exercises designed to help both adults and young listeners navigate their busy minds through simple breathing techniques. The minimalist approach, enhanced by Mikhail Sen’s gentle voice, makes complex concepts accessible and engaging for a child's curious mind. Each word resonates, making this audiobook not just a listening experience but a meditative one.

Tags: Children's AudiobooksMindfulnessSpiritualityEducationWellness

Why Listen to Peaceful Mind?

Expert narration by Mikhail Sen brings every character and scene to life across 0h07m of immersive audio.
Bestseller-quality story from His Holiness The Dalai Lama, rated 4.5 stars by 106 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Mikhail Sen’s narration in ‘Peaceful Mind’ is nothing short of soothing; his calm and steady voice effortlessly guides young listeners through the meditation exercise. Despite its brevity, the audiobook manages to pack in profound insights that are both educational and calming. The absence of elaborate sound effects might seem sparse at first, but it actually heightens the focus on the spoken words, making each sentence feel more impactful. One minor critique is that the pacing could be a bit faster for younger children who might find it slightly tedious, but overall, this audiobook serves its purpose admirably. It’s a valuable tool for parents and educators looking to introduce mindfulness practices to their children in a simple and effective way.

Download: Peaceful Mind

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Peaceful Mind by His Holiness The Dalai Lama is an immersive listening experience. Performed by Mikhail Sen with a runtime of 0h07m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.