Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
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Quick Facts
| Author | Stephen Mayer |
| Narrator | Whitney Ann Jenkins |
| Runtime | 3h55m |
| Published | July 6, 2020 |
| Rating | 4.5 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....
Why Listen to Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve?
- Expert narration by Whitney Ann Jenkins brings every character and scene to life across 3h55m of immersive audio.
- Bestseller-quality story from Stephen Mayer, rated 4.5 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve by Stephen Mayer is an immersive listening experience. Performed by Whitney Ann Jenkins with a runtime of 3h55m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.