Quick Facts
| Author | Scott Moore |
| Narrator | Chris Mayers |
| Runtime | 4h43m |
| Published | March 3, 2020 |
| Rating | 4.4 / 5 (3 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Exercise & Fitness, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....
Why Listen to Practical Yoga Nidra?
- Expert narration by Chris Mayers brings every character and scene to life across 4h43m of immersive audio.
- Bestseller-quality story from Scott Moore, rated 4.4 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Practical Yoga Nidra
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Practical Yoga Nidra by Scott Moore is an immersive listening experience. Performed by Chris Mayers with a runtime of 4h43m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.