Quick Facts
| Author | Matthew Sockolov |
| Narrator | Daniel Henning |
| Runtime | 4h47m |
| Published | February 5, 2019 |
| Rating | 4.0 / 5 (98 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Psychology, Religion & Spirituality, Buddhism, Theravada, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Find everyday calmness and clarity with simple mindfulness meditations and exercises....
Why Listen to Practicing Mindfulness?
- Expert narration by Daniel Henning brings every character and scene to life across 4h47m of immersive audio.
- Bestseller-quality story from Matthew Sockolov, rated 4.0 stars by 98 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Practicing Mindfulness
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Practicing Mindfulness by Matthew Sockolov is an immersive listening experience. Performed by Daniel Henning with a runtime of 4h47m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.