Prevent and Reverse Heart Disease

Revolutionary Plant-Based Plan for Heart Health

Written byCaldwell B. Esselstyn Jr. M.D.

Narrated byFred Sanders

Length4h49m

Release dateJune 6, 2023

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★☆ 4.7 (165 ratings)

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Quick Facts

Author	Caldwell B. Esselstyn Jr. M.D.
Narrator	Fred Sanders
Runtime	4h49m
Published	June 6, 2023
Rating	★★★★☆ 4.7 / 5 (165 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Heart Healthy, Physical Illness & Disease, Hygiene & Healthy Living
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dr. Esselstyn's Prevent and Reverse Heart Disease is a groundbreaking audiobook that challenges conventional wisdom about heart health, offering a plant-based diet as a powerful alternative to medication or surgery. Dr. Fred Sanders' narration is clear and engaging, making complex medical information accessible and motivating listeners to adopt healthier lifestyles immediately.

Tags: Plant-Based DietHeart HealthNutritionDietary ChangesMedical Science

Why Listen to Prevent and Reverse Heart Disease?

Expert narration by Fred Sanders brings every character and scene to life across 4h49m of immersive audio.
Bestseller-quality story from Caldwell B. Esselstyn Jr. M.D., rated 4.7 stars by 165 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

The audiobook's pacing is brisk, ideal for those eager to dive into the science and quickly implement changes in their daily lives. Dr. Sanders narrates with a calm authority that lends credibility to Esselstyn’s claims. While the content is dense with information, his delivery keeps it from feeling overwhelming. The production quality is top-notch, with clear sound and thoughtful editing that enhances the listening experience. However, some might find the extensive data on cholesterol levels and clinical studies slightly dry; a bit more personal anecdotes would have made these sections more relatable.

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Prevent and Reverse Heart Disease by Caldwell B. Esselstyn Jr. M.D. is an immersive listening experience. Performed by Fred Sanders with a runtime of 4h49m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.