Processed to Death: The Truth About Ultra-Processed Food and How to Escape Its Grip

Escape the Grip of Harmful Processing

Written byJohn LaSpina

Narrated byJohn LaSpina

Length7h17m

Release dateOctober 24, 2025

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

LanguageEnglish

★★★★★ 5.0 (4 ratings)

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Quick Facts

Author	John LaSpina
Narrator	John LaSpina
Runtime	7h17m
Published	October 24, 2025
Rating	★★★★★ 5.0 / 5 (4 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Processed to Death delves into the dark side of ultra-processed foods, revealing their hidden dangers with a blend of science and personal insight. John LaSpina’s narration is both compelling and clear, making complex nutritional facts accessible. This audiobook stands out by offering practical steps to break free from processed food cycles, promising listeners a healthier future.

Tags: processed foodshealth and wellnessdietary advicenutrition guidepersonal transformation

Why Listen to Processed to Death: The Truth About Ultra-Processed Food and How to Escape Its Grip?

Expert narration by John LaSpina brings every character and scene to life across 7h17m of immersive audio.
Bestseller-quality story from John LaSpina, rated 5.0 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

John LaSpina’s own narration adds an extra layer of authenticity to Processed to Death. His smooth voice and engaging delivery keep the listener hooked throughout. The book tackles tough subjects like chronic disease and obesity with a mix of scientific data and relatable anecdotes. While some sections might feel slightly repetitive, they serve as crucial reinforcement for key points. The pacing is excellent, balancing informative segments with enough personal stories to make the content more digestible. Overall, this audiobook is a must-listen for anyone looking to reclaim their health through smarter food choices.

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Processed to Death: The Truth About Ultra-Processed Food and How to Escape Its Grip by John LaSpina is an immersive listening experience. Performed by John LaSpina with a runtime of 7h17m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.