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Quick Facts
| Author | Zahabiyah A. Yamasaki |
| Narrator | Zahabiyah A. Yamasaki |
| Runtime | 7h41m |
| Published | April 21, 2026 |
| Rating | 4.5 / 5 (183 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Make vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices. “This book is a balm to my nervous system.”—Alex Elle, author of After the Rain We live in a world of more―work more, earn more, do more―but as...
Why Listen to Protect Your Energy?
- Expert narration by Zahabiyah A. Yamasaki brings every character and scene to life across 7h41m of immersive audio.
- Bestseller-quality story from Zahabiyah A. Yamasaki, rated 4.5 stars by 183 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Protect Your Energy
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Protect Your Energy by Zahabiyah A. Yamasaki is an immersive listening experience. Performed by Zahabiyah A. Yamasaki with a runtime of 7h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.