Quick and Simple Chair Yoga for Seniors Over 60

Seniors Over 60: Perfectly Paced Yoga for Flexibility

Written byAudrey Fitzgerald

Narrated byAmy J. Johnson

Length3h47m

Release dateApril 26, 2023

GenreHealth & Wellness, Alternative & Complementary Medicine, Vitamins & Supplements

LanguageEnglish

★★★★★ 5.0 (4 ratings)

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Quick Facts

Author	Audrey Fitzgerald
Narrator	Amy J. Johnson
Runtime	3h47m
Published	April 26, 2023
Rating	★★★★★ 5.0 / 5 (4 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Vitamins & Supplements, Fitness, Diet & Nutrition, Exercise & Fitness, Physical Illness & Disease
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Embark on a journey of gentle, accessible yoga designed specifically for seniors over 60. Chair yoga with Audrey Fitzgerald offers a tailored approach to fitness and wellness, ensuring each move is both nurturing and effective. The narration by Amy J. Johnson is soothing yet engaging, making the listening experience as delightful as it is beneficial.

Tags: senior wellnesschair yogaalternative medicinegentle exerciseflexibility training

Why Listen to Quick and Simple Chair Yoga for Seniors Over 60?

Expert narration by Amy J. Johnson brings every character and scene to life across 3h47m of immersive audio.
Bestseller-quality story from Audrey Fitzgerald, rated 5.0 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Amy J. Johnson’s warm and encouraging voice perfectly complements the calming pace of this audiobook. Each session feels like a gentle hug, guiding you through exercises with clarity and compassion. The structured format ensures that every movement is deliberate, enhancing flexibility without strain. While the content is overwhelmingly positive, listeners might find some repetition in certain poses, which could be slightly tiresome after repeated listens.

Download: Quick and Simple Chair Yoga for Seniors Over 60

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Quick and Simple Chair Yoga for Seniors Over 60 by Audrey Fitzgerald is an immersive listening experience. Performed by Amy J. Johnson with a runtime of 3h47m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.