Quick Calm

Quick Calm: Dr. Jennifer Wolkin’s 3-Hour Path to Peace

Written byJennifer R. Wolkin PhD

Narrated bySuzie Althens

Length3h57m

Release dateSeptember 28, 2021

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★☆★ 3.5 (28 ratings)

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Quick Facts

Author	Jennifer R. Wolkin PhD
Narrator	Suzie Althens
Runtime	3h57m
Published	September 28, 2021
Rating	★★★☆★ 3.5 / 5 (28 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Experience a concise yet comprehensive journey toward tranquility with 'Quick Calm' by Jennifer R. Wolkin PhD, narrated by Suzie Althens. This audiobook distills cutting-edge stress-reduction techniques into an easily digestible format, making it ideal for busy professionals or anyone seeking immediate relief from the ceaseless demands of daily life. Wolkin’s expertise shines through in her clear and accessible explanations, while Althens’ soothing voice keeps listeners engaged throughout.

Tags: stress reliefmindfulness meditationquick fixwellness audiobookcalming techniques

Why Listen to Quick Calm?

Expert narration by Suzie Althens brings every character and scene to life across 3h57m of immersive audio.
Bestseller-quality story from Jennifer R. Wolkin PhD.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★☆★

AudioBook Atlas

Suzie Althens delivers a calming performance that perfectly complements Dr. Wolkin's straightforward advice on managing stress. The narration is gentle yet authoritative, making it easy to follow the practical tips and techniques shared in each chapter. However, at times, the pacing can feel slightly uneven, with certain sections feeling rushed while others drag ever so slightly. Despite this minor critique, 'Quick Calm' remains a valuable resource for anyone looking to incorporate mindfulness practices into their daily routine quickly and efficiently.

Download: Quick Calm

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Quick Calm by Jennifer R. Wolkin PhD is an immersive listening experience. Performed by Suzie Althens with a runtime of 3h57m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.