Quiet the Inner Critic: A CBT Workbook for Social Anxiety
Free with Audible trial. Cancel anytime.
Available Worldwide
Quick Facts
| Author | Bhaskar Pandey |
| Narrator | Virtual Voice |
| Runtime | 6h25m |
| Published | April 3, 2026 |
| Rating | 4.5 / 5 (3 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Do you rehearse conversations before they happen? Avoid situations that make you feel judged? Replay moments long after they've passed? You are not...
Why Listen to Quiet the Inner Critic: A CBT Workbook for Social Anxiety?
- Expert narration by Virtual Voice brings every character and scene to life across 6h25m of immersive audio.
- Bestseller-quality story from Bhaskar Pandey, rated 4.5 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Quiet the Inner Critic: A CBT Workbook for Social Anxiety
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
Quiet the Inner Critic: A CBT Workbook for Social Anxiety by Bhaskar Pandey is an immersive listening experience. Performed by Virtual Voice with a runtime of 6h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.