Re-Regulated by Anna Runkle

Re-Regulated

Radical Healing for Adult PTSD: Narrated by the Author

Written byAnna Runkle
Narrated byAnna Runkle
Length7h29m
Release dateOctober 1, 2024
Languageenglish
★★★★☆ 4.8 (5 ratings)

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Quick Facts

AuthorAnna Runkle
NarratorAnna Runkle
Runtime7h29m
PublishedOctober 1, 2024
Rating★★★★☆ 4.8 / 5 (5 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dive into ‘Re-Regulated’ where Anna Runkle, both author and narrator, weaves a transformative narrative that challenges conventional trauma therapy. This health journey is uniquely compelling with its blend of personal anecdotes and practical healing tools. Runkle’s soothing yet assertive narration keeps listeners engaged throughout the 7 hours and 29 minutes, making every moment feel like an essential step toward mental well-being.

Tags: PTSD HealingMental Health NarrativesPersonal Growth

Why Listen to Re-Regulated?

  • Expert narration by Anna Runkle brings every character and scene to life across 7h29m of immersive audio.
  • Bestseller-quality story from Anna Runkle, rated 4.8 stars by 5 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Anna Runkle’s narration in ‘Re-Regulated’ is both calming and insightful. Her deep, controlled voice sets a tone of trust that is crucial for such personal content. The book’s structure combines theoretical insights with practical exercises, making it a comprehensive guide. However, some sections feel overly repetitive, which might tire listeners who are already dealing with mental health challenges. Overall, the unique approach and valuable content make ‘Re-Regulated’ a must-listen for anyone seeking innovative solutions to childhood trauma.

Download: Re-Regulated

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Re-Regulated by Anna Runkle is an immersive listening experience. Performed by Anna Runkle with a runtime of 7h29m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.