Reclaiming Your Body

Unplug from Trauma’s Grip with Clear Body-Wise Guidance

Written bySuzanne Scurlock-Durana

Narrated bySuzanne Scurlock

Length6h52m

Release dateJanuary 28, 2022

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★★ 4.3 (3 ratings)

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Quick Facts

Author	Suzanne Scurlock-Durana
Narrator	Suzanne Scurlock
Runtime	6h52m
Published	January 28, 2022
Rating	★★★★★ 4.3 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into a profound journey of self-discovery as Suzanne Scurlock-Durana, the author and narrator, expertly guides you through Reclaiming Your Body. This audiobook is not just a listen; it's an experience that will challenge your perceptions and offer practical tools for healing from emotional wounds. The narration is both soothing and insightful, making complex psychological concepts accessible and relatable. What sets this audiobook apart is its emphasis on the intrinsic connection between body and mind, providing listeners with actionable steps to reclaim their physical and mental well-being.

Tags: self-healingtrauma recoverybody-mind connectionpsychological insightnarrative therapy

Why Listen to Reclaiming Your Body?

Expert narration by Suzanne Scurlock brings every character and scene to life across 6h52m of immersive audio.
Bestseller-quality story from Suzanne Scurlock-Durana, rated 4.3 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Suzanne Scurlock-Durana’s narration is a masterclass in empathy and clarity. Her voice is both gentle and authoritative, which creates an immediate sense of trust and safety. The story unfolds like a personal odyssey, sharing powerful anecdotes that resonate deeply with the listener's own experiences. However, some sections could benefit from more structured pacing to maintain consistent engagement throughout the audiobook. Despite this minor critique, Reclaiming Your Body is a must-listen for anyone seeking to understand and heal their relationship with both mind and body post-trauma.

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Reclaiming Your Body by Suzanne Scurlock-Durana is an immersive listening experience. Performed by Suzanne Scurlock with a runtime of 6h52m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.