Quick Facts
| Author | Futuristic Living |
| Narrator | Brenna Colleen Castor |
| Runtime | 4h09m |
| Published | November 27, 2024 |
| Rating | 5.0 / 5 (1,378 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed.
Why Listen to Regulate Your Nervous System?
- Expert narration by Brenna Colleen Castor brings every character and scene to life across 4h09m of immersive audio.
- Bestseller-quality story from Futuristic Living, rated 5.0 stars by 1,378 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Regulate Your Nervous System
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Regulate Your Nervous System by Futuristic Living is an immersive listening experience. Performed by Brenna Colleen Castor with a runtime of 4h09m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.