Quick Facts
| Author | Megan Monahan |
| Narrator | Megan Monahan |
| Runtime | 0h17m |
| Published | January 4, 2021 |
| Rating | 4.8 / 5 (4 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
In this brief meditation with ambient music, Megan Monahan reminds you that while your mind is always preparing and rehearsing for future potential, at your core is the essential awareness of your always-grounded self....
Why Listen to Releasing Anxiety?
- Expert narration by Megan Monahan brings every character and scene to life across 0h17m of immersive audio.
- Bestseller-quality story from Megan Monahan, rated 4.8 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Releasing Anxiety
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Releasing Anxiety by Megan Monahan is an immersive listening experience. Performed by Megan Monahan with a runtime of 0h17m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.