Releasing Toxic Anger for Women
Unlock Freedom from Toxic Anger with Expert Guidance
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Quick Facts
| Author | Karyne B. Wilner PsyD |
| Narrator | Kim Niemi |
| Runtime | 5h37m |
| Published | December 1, 2024 |
| Rating | 5.0 / 5 (5 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Anger Management, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Experience profound healing through Karyne B. Wilner PsyD’s authoritative guide, 'Releasing Toxic Anger for Women,' narrated by Kim Niemi. This audiobook delves deep into the psychological roots of anger and offers practical, somatic techniques to transform destructive emotions. With a blend of cognitive behavioral therapy (CBT) and body-based practices, listeners will gain invaluable tools to manage stress and cultivate inner peace. The narrative is both soothing and engaging, making this audiobook an accessible and empowering journey.
Why Listen to Releasing Toxic Anger for Women?
- Expert narration by Kim Niemi brings every character and scene to life across 5h37m of immersive audio.
- Bestseller-quality story from Karyne B. Wilner PsyD, rated 5.0 stars by 5 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Releasing Toxic Anger for Women
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Releasing Toxic Anger for Women by Karyne B. Wilner PsyD is an immersive listening experience. Performed by Kim Niemi with a runtime of 5h37m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.