Reprogram Your Brain for Sleep, Focus, and Calm - Activation of pineal gland – Stress reduction – Meditation – Brainwave entrainment – Deep relaxation by Yella A. Deeken

Reprogram Your Brain for Sleep, Focus, and Calm - Activation of pineal gland – Stress reduction – Meditation – Brainwave entrainment – Deep relaxation

Written byYella A. Deeken
Narrated byIan Brannan
Length5h13m
Release dateMarch 27, 2026
LanguageEnglish
★★★★☆ 4.5 (2 ratings)

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Ian Brannan's narration on Audible.

Play Sample on Audible

Quick Facts

AuthorYella A. Deeken
NarratorIan Brannan
Runtime5h13m
PublishedMarch 27, 2026
Rating★★★★☆ 4.5 / 5 (2 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Binaural beats can help many listeners enter a calm and meditative state more easily. This makes them a useful tool for relaxation, mindfulness practices, meditation, and personal growth. This premium audiobook features six carefully designed binaural soundscapes of varying lengths.

Why Listen to Reprogram Your Brain for Sleep, Focus, and Calm - Activation of pineal gland – Stress reduction – Meditation – Brainwave entrainment – Deep relaxation?

  • Expert narration by Ian Brannan brings every character and scene to life across 5h13m of immersive audio.
  • Bestseller-quality story from Yella A. Deeken, rated 4.5 stars by 2 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Start Listening Free

Download: Reprogram Your Brain for Sleep, Focus, and Calm - Activation of pineal gland – Stress reduction – Meditation – Brainwave entrainment – Deep relaxation

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Reprogram Your Brain for Sleep, Focus, and Calm - Activation of pineal gland – Stress reduction – Meditation – Brainwave entrainment – Deep relaxation by Yella A. Deeken is an immersive listening experience. Performed by Ian Brannan with a runtime of 5h13m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.