Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Heal Trauma with Restorative Yoga

Written byGail Parker

Narrated byVeronique Olin

Length8h17m

Release dateApril 15, 2021

GenreHealth & Wellness, Alternative & Complementary Medicine, Fitness, Diet & Nutrition

LanguageEnglish

★★★★★ 5.0 (230 ratings)

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Quick Facts

Author	Gail Parker
Narrator	Veronique Olin
Runtime	8h17m
Published	April 15, 2021
Rating	★★★★★ 5.0 / 5 (230 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Fitness, Diet & Nutrition, Exercise & Fitness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Politics & Social Sciences, Social Sciences, Racism & Discrimination
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Immerse yourself in a profound journey of healing through Gail Parker’s insightful guide to Restorative Yoga for Ethnic and Race-Based Stress and Trauma, narrated by Veronique Olin. This audiobook uniquely bridges the gap between physical wellness and emotional resilience, offering practical techniques that resonate deeply with those seeking relief from racial stress. The narration is both soothing and engaging, making complex concepts accessible and easy to follow.

Tags: Restorative YogaEthnic TraumaMindfulnessWellnessHealing

Why Listen to Restorative Yoga for Ethnic and Race-Based Stress and Trauma?

Expert narration by Veronique Olin brings every character and scene to life across 8h17m of immersive audio.
Bestseller-quality story from Gail Parker, rated 5.0 stars by 230 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Veronique Olin’s gentle yet powerful narration brings Gail Parker’s thoughtful insights to life in this essential audiobook on restorative yoga for ethnic and race-based trauma. Each chapter feels like a guided meditation, allowing listeners to fully absorb the wisdom shared. The pacing is perfect, balancing information with personal anecdotes that make the subject matter relatable. While some may find the theoretical aspects a bit dense at times, Olin’s performance ensures even these sections are approachable. A must-listen for anyone looking to integrate yoga as a tool for emotional healing.

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Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker is an immersive listening experience. Performed by Veronique Olin with a runtime of 8h17m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.