Retraining Your Brain with Cognitive Behavioral Therapy
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Quick Facts
| Author | George C. Dale |
| Narrator | David Palminteri |
| Runtime | 3h30m |
| Published | June 7, 2019 |
| Rating | 4.6 / 5 (5 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development, Emotions, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more....
Why Listen to Retraining Your Brain with Cognitive Behavioral Therapy?
- Expert narration by David Palminteri brings every character and scene to life across 3h30m of immersive audio.
- Bestseller-quality story from George C. Dale, rated 4.6 stars by 5 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Retraining Your Brain with Cognitive Behavioral Therapy
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Retraining Your Brain with Cognitive Behavioral Therapy by George C. Dale is an immersive listening experience. Performed by David Palminteri with a runtime of 3h30m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.