Rewire Your Food-Addicted Brain

Unmask Your Food Cravings: A Shocking, Informative Audio Journey

Written byClaire Wilcox MD

Narrated byChristina Delaine

Length5h28m

Release dateAugust 1, 2025

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★★ 5.0 (4 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen to a Sample

Hear Christina Delaine's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Claire Wilcox MD
Narrator	Christina Delaine
Runtime	5h28m
Published	August 1, 2025
Rating	★★★★★ 5.0 / 5 (4 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Psychology & Mental Health, Mental Health, Eating Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Brimstone

by Callie Hart

★★★★☆ 4.7

Fourth Wing

by Rebecca Yarros

★★★★☆ 4.7

The Housemaid's Secret

by Freida McFadden

★★★★☆ 4.6

The Widow

by John Grisham

★★★★☆ 4.5

About This Audiobook

Dive into the hidden world of food addiction with 'Rewire Your Food-Addicted Brain' by Claire Wilcox MD. This audiobook delves deep into the manipulation tactics used by the food industry to keep you hooked—information that challenges your assumptions and offers a fresh perspective on nutrition. Narrator Christina Delaine brings clarity and warmth to each word, making complex concepts accessible and engaging. Her soothing voice and thoughtful pacing make for an immersive listening experience, perfect for anyone looking to reclaim their relationship with food.

Tags: Food AddictionNutrition ScienceHealth PsychologyAudiobook ReviewPersonal Transformation

Why Listen to Rewire Your Food-Addicted Brain?

Expert narration by Christina Delaine brings every character and scene to life across 5h28m of immersive audio.
Bestseller-quality story from Claire Wilcox MD, rated 5.0 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★★

AudioBook Atlas

Christina Delaine’s narration is both enlightening and reassuring as she guides you through 'Rewire Your Food-Addicted Brain'. The audiobook's pace is steady and measured, allowing each revelation to sink in. Her clear and calm tone makes it easy to follow the scientific concepts discussed by Dr. Wilcox. While the content can be challenging at times, Delaine’s performance keeps the listener engaged throughout. One critique is that some sections could benefit from a bit more emotional depth to fully convey the impact of food addiction. Despite this, 'Rewire Your Food-Addicted Brain' stands out for its unique blend of science and personal insight, offering listeners valuable tools to rewire their relationship with food.

Download: Rewire Your Food-Addicted Brain

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Rewire Your Food-Addicted Brain by Claire Wilcox MD is an immersive listening experience. Performed by Christina Delaine with a runtime of 5h28m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.