Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body by Peter Coleman

Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body

Written byPeter Coleman
Narrated byAlex Fowler
Length3h59m
Release dateJune 26, 2020
Languageenglish
★★★★ 1.0 (15 ratings)

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Quick Facts

AuthorPeter Coleman
NarratorAlex Fowler
Runtime3h59m
PublishedJune 26, 2020
Rating★★★★ 1.0 / 5 (15 ratings)
CategoriesSports & Outdoors, Running & Jogging, Track & Field
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Do you want to get in shape and stay healthy without throwing in the towel after few attempts? Running is a complete sport with various benefits other than loosing weight. Running decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep....

Why Listen to Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body?

  • Expert narration by Alex Fowler brings every character and scene to life across 3h59m of immersive audio.
  • Bestseller-quality story from Peter Coleman.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body by Peter Coleman is an immersive listening experience. Performed by Alex Fowler with a runtime of 3h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.