Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body
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Quick Facts
| Author | Peter Coleman |
| Narrator | Alex Fowler |
| Runtime | 3h59m |
| Published | June 26, 2020 |
| Rating | 1.0 / 5 (15 ratings) |
| Categories | Sports & Outdoors, Running & Jogging, Track & Field |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Do you want to get in shape and stay healthy without throwing in the towel after few attempts? Running is a complete sport with various benefits other than loosing weight. Running decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep....
Why Listen to Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body?
- Expert narration by Alex Fowler brings every character and scene to life across 3h59m of immersive audio.
- Bestseller-quality story from Peter Coleman.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body
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Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body by Peter Coleman is an immersive listening experience. Performed by Alex Fowler with a runtime of 3h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.