Running is My Therapy

Run into Happiness with Scott Douglas

Written byScott Douglas

Narrated byStephen R. Thorne

Length6h52m

Release dateApril 17, 2018

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.4 (156 ratings)

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Quick Facts

Author	Scott Douglas
Narrator	Stephen R. Thorne
Runtime	6h52m
Published	April 17, 2018
Rating	★★★★☆ 4.4 / 5 (156 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management, Sports & Outdoors, Running & Jogging
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive deep into the therapeutic power of running in 'Running is My Therapy,' where longtime runner and author Scott Douglas shares his compelling journey and expert insights. This audiobook is a blend of personal experience, scientific research, and motivational advice that can transform your outlook on mental health. The narration by Stephen R. Thorne is both soothing and energetic, making the listening experience feel like a guided meditation session that you won't want to end.

Tags: RunningMental HealthWellnessTherapyMotivation

Why Listen to Running is My Therapy?

Expert narration by Stephen R. Thorne brings every character and scene to life across 6h52m of immersive audio.
Bestseller-quality story from Scott Douglas, rated 4.4 stars by 156 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Stephen R. Thorne's narration is a standout feature of this audiobook. His clear and measured tone enhances Douglas's words, creating a serene atmosphere perfect for unwinding after a long day. The structure is well-paced, blending personal anecdotes with expert advice seamlessly. What sets 'Running is My Therapy' apart is its unique blend of accessibility and depth; it’s both encouraging and thought-provoking. However, some sections feel slightly repetitive, which might make them less engaging on second listens. Overall, this audiobook is a must-listen for anyone looking to explore the mental health benefits of running.

Download: Running is My Therapy

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Running is My Therapy by Scott Douglas is an immersive listening experience. Performed by Stephen R. Thorne with a runtime of 6h52m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.