Running Rewired (2nd Edition)

Run Better: Expert Guidance in Your Ears

Written byJay Dicharry

Narrated byChristopher Grove

Length6h02m

Release dateDecember 2, 2025

GenreSports & Outdoors, Running & Jogging, Triathlon

Languageenglish

★★★★★ 5.0 (21 ratings)

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Quick Facts

Author	Jay Dicharry
Narrator	Christopher Grove
Runtime	6h02m
Published	December 2, 2025
Rating	★★★★★ 5.0 / 5 (21 ratings)
Categories	Sports & Outdoors, Running & Jogging, Triathlon
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Step into the world of running biomechanics with Jay Dicharry’s 'Running Rewired,' where every word is packed with expert knowledge to transform your running form and performance. This second edition, narrated by Christopher Grove, brings Dicharry’s insights to life with clarity and precision. Whether you're a seasoned runner or just starting out, this audiobook offers practical tips and exercises that can help you avoid injuries and run faster and stronger.

Tags: running biomechanicsexpert guidancesports therapyaudiobook reviewperformance improvement

Why Listen to Running Rewired (2nd Edition)?

Expert narration by Christopher Grove brings every character and scene to life across 6h02m of immersive audio.
Bestseller-quality story from Jay Dicharry, rated 5.0 stars by 21 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Christopher Grove's narration is crisp and concise, mirroring the no-nonsense approach of 'Running Rewired.' Each chapter feels like a well-structured lesson, making complex biomechanics accessible. The pacing is just right, balancing detailed explanations with actionable advice that you can put into practice immediately. However, some sections feel a bit too technical for casual listeners, which might make it less enjoyable as background listening. Still, the wealth of information and Dicharry's clear enthusiasm for his subject matter make this audiobook an invaluable resource for serious runners.

Download: Running Rewired (2nd Edition)

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Running Rewired (2nd Edition) by Jay Dicharry is an immersive listening experience. Performed by Christopher Grove with a runtime of 6h02m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.