Running with Mindfulness by William Pullen

Running with Mindfulness

Run Calmer: Mindfulness Meets Running in This Engaging Audiobook

Written byWilliam Pullen
Narrated byRoy McMillan
Length3h59m
Release dateSeptember 26, 2017
GenreHealth & Wellness, Alternative & Complementary Medicine, Psychology & Mental Health
Languageenglish
★★★☆★ 3.9 (119 ratings)
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Quick Facts

AuthorWilliam Pullen
NarratorRoy McMillan
Runtime3h59m
PublishedSeptember 26, 2017
Rating★★★☆★ 3.9 / 5 (119 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Sports & Outdoors, Running & Jogging
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Embark on a transformative journey where running becomes more than just exercise—it’s a form of mindful meditation. 'Running with Mindfulness' by William Pullen, expertly narrated by Roy McMillan, is a unique blend of psychology and wellness that will change the way you view your runs. This audiobook not only explores how mindfulness can alleviate anxiety but also provides practical exercises to integrate these practices into your daily routine. With its concise and direct style, it’s perfect for those who want immediate results without getting bogged down in overly complex theories.

Tags: MindfulnessRunningWellnessPsychologyAudiobook

Why Listen to Running with Mindfulness?

  • Expert narration by Roy McMillan brings every character and scene to life across 3h59m of immersive audio.
  • Bestseller-quality story from William Pullen.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★☆★

AudioBook Atlas

Roy McMillan's narration brings Pullen's ideas to life with a soothing yet energizing tone that keeps you engaged throughout the audiobook. The pacing is just right—slightly faster than a typical meditation guide, which makes it feel more dynamic and less monotonous. One critique is that some of the breathing exercises could have been integrated into the narration for better flow, but this doesn’t detract from its overall effectiveness. Overall, 'Running with Mindfulness' is a must-listen for runners looking to enhance their practice through mindfulness techniques.

Download: Running with Mindfulness

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Running with Mindfulness by William Pullen is an immersive listening experience. Performed by Roy McMillan with a runtime of 3h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.