S02E01 - Hacking Your Emotions: The Practical Guide to DBT (Intro to Dialectical Behavior Therapy)
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Quick Facts
| Author | Unknown |
| Narrator | Unknown |
| Runtime | 0h16m |
| Published | April 7, 2026 |
| Rating | 0.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Dialectical Behavior Therapy (DBT) emerges as a vital evolution in the realm of therapeutic methodologies, particularly when juxtaposed with Cognitive...
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S02E01 - Hacking Your Emotions: The Practical Guide to DBT (Intro to Dialectical Behavior Therapy) by Unknown is an immersive listening experience. Performed by Unknown with a runtime of 0h16m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.