Self-Care for Black Women

Empowering Black Women Through Uniquely Personal Self-Care

Written byOludara Adeeyo

Narrated byAngel Pean

Length5h13m

Release dateJanuary 11, 2022

GenreHistory, Americas, United States

Languageenglish

★★★★☆ 4.7 (184 ratings)

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Quick Facts

Author	Oludara Adeeyo
Narrator	Angel Pean
Runtime	5h13m
Published	January 11, 2022
Rating	★★★★☆ 4.7 / 5 (184 ratings)
Categories	History, Americas, United States, Black & African American, Politics & Social Sciences, Social Sciences, Specific Demographics, African American Studies, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into a profoundly impactful journey with ‘Self-Care for Black Women’ by Oludara Adeeyo, narrated by Angel Pean. This audiobook is not just a collection of exercises; it’s a lifeline for Black women navigating the complexities of daily life. Each exercise is meticulously crafted to address specific challenges and promote healing. With its diverse range of 150 self-care practices, listeners can customize their path towards better mental health and personal empowerment. Pean’s narration brings authenticity and warmth to every word, making it a deeply engaging experience.

Tags: self-careblack womenempowermentpersonal developmentnarrated audiobook

Why Listen to Self-Care for Black Women?

Expert narration by Angel Pean brings every character and scene to life across 5h13m of immersive audio.
Bestseller-quality story from Oludara Adeeyo, rated 4.7 stars by 184 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Angel Pean's nuanced narration truly elevates ‘Self-Care for Black Women.’ Her voice is warm and comforting, mirroring the supportive tone of Adeeyo’s content. The pacing is deliberate yet dynamic, allowing each exercise to resonate fully without feeling rushed. However, some listeners might find that a slightly faster pace could keep them more engaged throughout the entirety of the audiobook. Despite this minor critique, Pean’s performance is overwhelmingly positive and adds substantial value to the listening experience. Adeeyo’s content is both practical and profoundly personal, offering a unique blend of self-care practices specifically tailored for Black women.

Download: Self-Care for Black Women

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Free Download on Audible USA

Self-Care for Black Women by Oludara Adeeyo is an immersive listening experience. Performed by Angel Pean with a runtime of 5h13m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.