Self-Care for Empaths

Empower Your Emotional Sensitivity with Practical Guidance

Written byTanya Carroll Richardson

Narrated byLeslie Howard

Length5h23m

Release dateSeptember 3, 2024

GenreRelationships, Parenting & Personal Development, Personal Development, Emotions

Languageenglish

★★★★★ 5.0 (31 ratings)

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Quick Facts

Author	Tanya Carroll Richardson
Narrator	Leslie Howard
Runtime	5h23m
Published	September 3, 2024
Rating	★★★★★ 5.0 / 5 (31 ratings)
Categories	Relationships, Parenting & Personal Development, Personal Development, Emotions, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

If you identify as an empath, this audiobook offers a lifeline to navigate your unique emotional landscape. Self-Care for Empaths by Tanya Carroll Richardson is packed with 100 practical activities and quizzes that help you manage energy and emotions without overwhelming you. The narration by Leslie Howard is soothing and deeply engaging, making each activity feel like a personal conversation.

Tags: self-careempathypersonal growthrelationshipswell-being

Why Listen to Self-Care for Empaths?

Expert narration by Leslie Howard brings every character and scene to life across 5h23m of immersive audio.
Bestseller-quality story from Tanya Carroll Richardson, rated 5.0 stars by 31 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Leslie Howard’s delivery is both calming and insightful, perfectly complementing Tanya Carroll Richardson's wisdom. Each chapter feels meticulously crafted to address the specific needs of empaths, from setting boundaries to understanding energy vampires. However, I found some sections felt slightly repetitive, which might make seasoned practitioners feel a bit underwhelmed. Despite this minor critique, the overall experience is profoundly enriching and highly recommended for anyone seeking practical self-care strategies.

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Self-Care for Empaths by Tanya Carroll Richardson is an immersive listening experience. Performed by Leslie Howard with a runtime of 5h23m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.