Self-Care for Mental Health | Recovery, Anxious, Sadness, Bipolar, Emotions, Seasonal Affective Disorder, Self-Esteem
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Quick Facts
| Author | Amy McVay - Peer Support Specialist Wellness Recovery Coach |
| Narrator | Unknown |
| Runtime | |
| Published | June 19, 2024 |
| Rating | 4.5 / 5 (25 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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Why Listen to Self-Care for Mental Health | Recovery, Anxious, Sadness, Bipolar, Emotions, Seasonal Affective Disorder, Self-Esteem?
- Expert narration by Unknown brings every character and scene to life.
- Bestseller-quality story from Amy McVay - Peer Support Specialist Wellness Recovery Coach, rated 4.5 stars by 25 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Self-Care for Mental Health | Recovery, Anxious, Sadness, Bipolar, Emotions, Seasonal Affective Disorder, Self-Esteem by Amy McVay - Peer Support Specialist Wellness Recovery Coach is an immersive listening experience. Performed by Unknown with a runtime of , you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.