Self-Hypnosis

Unlock Inner Peace with Dr. Alman’s Guided Self-Hypnosis

Written byBrian M. Alman PhD

Narrated bySean Pratt

Length13h20m

Release dateOctober 23, 2017

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.5 (3 ratings)

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Quick Facts

Author	Brian M. Alman PhD
Narrator	Sean Pratt
Runtime	13h20m
Published	October 23, 2017
Rating	★★★★☆ 4.5 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into a powerful journey of self-discovery led by a seasoned expert in psychology, Dr. Brian M. Alman. In 'Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition,' he offers a transformative toolkit to enhance your mental well-being and strengthen your self-control. The audiobook's 13 hours and 20 minutes are narrated by Sean Pratt with a soothing voice that makes the complex concepts accessible. Each session is meticulously crafted to guide you through relaxation techniques, visualization exercises, and practical applications of hypnosis in everyday life.

Tags: self-hypnosispsychologywell-beingrelaxation techniquesinner peace

Why Listen to Self-Hypnosis?

Expert narration by Sean Pratt brings every character and scene to life across 13h20m of immersive audio.
Bestseller-quality story from Brian M. Alman PhD, rated 4.5 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Sean Pratt's narration shines in this audiobook, making Dr. Alman’s technical content both engaging and easy to follow. His measured pace allows for deep absorption, while his calming tone helps listeners enter a state conducive to self-hypnosis. The audio production quality is top-notch, with clear sound and well-balanced background music that enhances the relaxation experience. One minor critique: some of the advanced techniques could be simplified further for beginners. Despite this, the audiobook remains an invaluable resource for anyone seeking to harness the power of their subconscious mind. This unique blend of science and spirituality makes it a standout in the self-help genre.

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Self-Hypnosis by Brian M. Alman PhD is an immersive listening experience. Performed by Sean Pratt with a runtime of 13h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.