Quick Facts
| Author | Varleisha Gibbs |
| Narrator | Camille Thurmond |
| Runtime | 5h34m |
| Published | August 12, 2024 |
| Rating | 4.5 / 5 (799 ratings) |
| Categories | Health & Wellness, Children's Health, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Relationships |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.
Why Listen to Self-Regulation and Mindfulness?
- Expert narration by Camille Thurmond brings every character and scene to life across 5h34m of immersive audio.
- Bestseller-quality story from Varleisha Gibbs, rated 4.5 stars by 799 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Self-Regulation and Mindfulness
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Self-Regulation and Mindfulness by Varleisha Gibbs is an immersive listening experience. Performed by Camille Thurmond with a runtime of 5h34m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.