Self-Therapy by Jay Earley PhD

Self-Therapy

Heal Yourself with Inner Wisdom

Written byJay Earley PhD
Narrated byJay Earley Ph.D.
Length6h30m
Release dateOctober 9, 2013
Languageenglish
★★★★☆ 4.6 (192 ratings)

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Jay Earley Ph.D.'s narration on Audible.

Play Sample on Audible

Quick Facts

AuthorJay Earley PhD
NarratorJay Earley Ph.D.
Runtime6h30m
PublishedOctober 9, 2013
Rating★★★★☆ 4.6 / 5 (192 ratings)
CategoriesEducation & Learning, Education, Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Spirituality
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dive into the transformative world of Self-Therapy by Jay Earley Ph.D., where you'll learn to recognize and heal your inner childlike parts using Internal Family Systems Therapy (IFS). This audiobook is a rare blend of theory and practice, guided by Dr. Earley himself, who masterfully narrates with clarity and warmth. Each session feels like a personal coaching session, offering practical tools for self-discovery that can truly change your life.

Tags: self-therapyinternal family systemspsychologyhealingpersonal growth

Why Listen to Self-Therapy?

  • Expert narration by Jay Earley Ph.D. brings every character and scene to life across 6h30m of immersive audio.
  • Bestseller-quality story from Jay Earley PhD, rated 4.6 stars by 192 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Start Listening Free
AE

Editor's Review ★★★★☆

AudioBook Atlas

The narration is both soothing and insightful, making the journey through IFS principles incredibly engaging. Dr. Earley’s deep knowledge shines as he guides you through meditations that are profoundly effective. However, some listeners might find the pacing a bit slow at times, which could make it challenging for those seeking quick fixes. Overall, this audiobook is an invaluable resource for anyone ready to explore their inner world and embark on a healing journey.

Download: Self-Therapy

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Self-Therapy by Jay Earley PhD is an immersive listening experience. Performed by Jay Earley Ph.D. with a runtime of 6h30m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.