Sh*t I Say to Myself

Unpack Negative Thoughts with Wit & Warmth

Written byKatie Krimer MA LCSW

Narrated byRosemary Benson

Length4h07m

Release dateSeptember 20, 2022

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

LanguageEnglish

★★★★☆ 4.4 (23 ratings)

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Quick Facts

Author	Katie Krimer MA LCSW
Narrator	Rosemary Benson
Runtime	4h07m
Published	September 20, 2022
Rating	★★★★☆ 4.4 / 5 (23 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Self-Esteem, Religion & Spirituality, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Embark on a transformative journey to confront your inner critic with ‘Sh*t I Say to Myself’ by Katie Krimer MA LCSW, narrated by Rosemary Benson. This audiobook is a refreshing blend of psychological insight and conversational ease, perfect for those ready to challenge negative self-talk. Krimer’s personal anecdotes paired with practical advice make this not just an educational listen but also a deeply relatable one. The narration is engaging, providing a warm, encouraging tone that resonates throughout the 4-hour journey.

Tags: self-improvementpsychologypositive thinkingwellnessinspirational

Why Listen to Sh*t I Say to Myself?

Expert narration by Rosemary Benson brings every character and scene to life across 4h07m of immersive audio.
Bestseller-quality story from Katie Krimer MA LCSW, rated 4.4 stars by 23 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Rosemary Benson delivers a performance that seamlessly blends encouragement and honesty, making ‘Sh*t I Say to Myself’ feel like a heartfelt conversation. Her clear diction and measured pace keep the listener engaged without feeling overwhelmed. Each chapter feels like a mini-session with a trusted therapist, offering practical tools to dissect and reframe negative thoughts. While the material is deeply personal, some segments could benefit from more detailed examples to fully illustrate the concepts discussed. Overall, this audiobook is a must-listen for anyone looking to break free from their inner critic.

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Sh*t I Say to Myself by Katie Krimer MA LCSW is an immersive listening experience. Performed by Rosemary Benson with a runtime of 4h07m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.