Shadow Work and ADHD Recovery for Women

Empowering Women with ADHD: A Personalized Shadow Work Journey

Written byJane Kennedy

Narrated bySally Jarman, Caroline Parker

Length7h38m

Release dateApril 25, 2025

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★★ 5.0 (158 ratings)

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Quick Facts

Author	Jane Kennedy
Narrator	Sally Jarman, Caroline Parker
Runtime	7h38m
Published	April 25, 2025
Rating	★★★★★ 5.0 / 5 (158 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Attention Deficit Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Memory Improvement
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

If you're a woman living with ADHD and feeling lost in traditional treatment methods, this audiobook offers a fresh perspective on healing through shadow work. Jane Kennedy's insights are grounded in both psychology and personal experience, making her approach both relatable and practical. The narration by Sally Jarman and Caroline Parker is engaging, with a blend of warmth and clarity that keeps listeners hooked throughout the 7 hours and 38 minutes of content.

Tags: ADHDshadow workwomen's wellnesspersonal growthpsychology

Why Listen to Shadow Work and ADHD Recovery for Women?

Expert narration by Sally Jarman, Caroline Parker brings every character and scene to life across 7h38m of immersive audio.
Bestseller-quality story from Jane Kennedy, rated 5.0 stars by 158 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

This audiobook stands out for its intimate and empathetic approach to women's ADHD experiences. Sally Jarman and Caroline Parker’s dual narration adds depth, making complex concepts accessible through their nuanced delivery. The pacing is well-balanced, ensuring that each chapter builds on the previous one without feeling overwhelming. However, some sections might benefit from more specific examples, which could further solidify the practical application of shadow work techniques. Despite this minor critique, 'Shadow Work and ADHD Recovery for Women' is a powerful resource that truly resonates with its intended audience.

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Shadow Work and ADHD Recovery for Women by Jane Kennedy is an immersive listening experience. Performed by Sally Jarman, Caroline Parker with a runtime of 7h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.