Shinrin-Yoku: The Japanese Art of Forest Bathing
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Quick Facts
| Author | James D. Sato |
| Narrator | Gail Burkel |
| Runtime | 2h01m |
| Published | October 13, 2025 |
| Rating | 4.5 / 5 (96 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Science now confirms what tradition has always known: spending time in nature lowers stress, reduces anxiety, improves focus, and even boosts your immune system. This book is my guide to help you discover it for yourself.
Why Listen to Shinrin-Yoku: The Japanese Art of Forest Bathing?
- Expert narration by Gail Burkel brings every character and scene to life across 2h01m of immersive audio.
- Bestseller-quality story from James D. Sato, rated 4.5 stars by 96 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Shinrin-Yoku: The Japanese Art of Forest Bathing
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Shinrin-Yoku: The Japanese Art of Forest Bathing by James D. Sato is an immersive listening experience. Performed by Gail Burkel with a runtime of 2h01m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.