Quick Facts
| Author | Judith R. Davidson PhD CPsych |
| Narrator | Christa Lewis |
| Runtime | 7h32m |
| Published | October 7, 2025 |
| Rating | 0.0 / 5 (23 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Now in its second edition, Sink Into Sleep provides the tools and techniques to reverse insomnia and improve sleep long-term. Insomnia, persistent trouble getting to sleep or staying asleep, affects our daytime functioning and wellbeing.
Why Listen to Sink into Sleep?
- Expert narration by Christa Lewis brings every character and scene to life across 7h32m of immersive audio.
- Bestseller-quality story from Judith R. Davidson PhD CPsych.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Sink into Sleep
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Sink into Sleep by Judith R. Davidson PhD CPsych is an immersive listening experience. Performed by Christa Lewis with a runtime of 7h32m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.