Quick Facts
| Author | Aaptiv |
| Narrator | Jade Alexis |
| Runtime | |
| Published | September 5, 2018 |
| Rating | 4.0 / 5 (175 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered...
Why Listen to Sleep Better?
- Expert narration by Jade Alexis brings every character and scene to life.
- Bestseller-quality story from Aaptiv, rated 4.0 stars by 175 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Sleep Better
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Sleep Better by Aaptiv is an immersive listening experience. Performed by Jade Alexis with a runtime of , you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.