Sleep Meditation for Stressed Women

Relax & Recharge with Maggie’s Guided Sleep Meditation

Written byMaggie Beshford

Narrated byRebecca Engelter

Length6h27m

Release dateMarch 19, 2026

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.9 (211 ratings)

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Quick Facts

Author	Maggie Beshford
Narrator	Rebecca Engelter
Runtime	6h27m
Published	March 19, 2026
Rating	★★★★☆ 4.9 / 5 (211 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Step into a serene sanctuary for your mind and body with 'Sleep Meditation for Stressed Women' by Maggie Beshford. This audiobook is not just about relaxation; it's a journey to find peace in the chaos of daily life. Maggie, a 53-year-old teacher and caregiver, shares her personal struggles, offering relatable insights that make this meditation deeply resonant. Rebecca Engelter’s narration is soothing and reassuring, perfectly complementing the content. Each guided session weaves calming techniques with heartfelt encouragement, making it easy to slip into a peaceful state. Whether you’re dealing with anxiety or simply craving some quiet time, this audiobook promises a rejuvenating experience that feels both intimate and supportive.

Tags: sleep meditationstress reliefrelaxation techniquespersonal growthcalmness

Why Listen to Sleep Meditation for Stressed Women?

Expert narration by Rebecca Engelter brings every character and scene to life across 6h27m of immersive audio.
Bestseller-quality story from Maggie Beshford, rated 4.9 stars by 211 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Rebecca Engelter’s narration is the standout feature of 'Sleep Meditation for Stressed Women.' Her voice is warm, soft, and incredibly calming, making it easy to let go and follow along. Maggie Beshford's personal anecdotes add depth and authenticity to each meditation session, which helps listeners connect on a more emotional level. However, some sessions feel slightly repetitive in their structure, which could be improved with more variety in pacing and tone. Despite this minor critique, the overall experience is incredibly soothing and leaves you feeling both relaxed and empowered. It’s an audiobook that deserves its 4.9 rating for its consistent quality and profound impact.

Download: Sleep Meditation for Stressed Women

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Sleep Meditation for Stressed Women by Maggie Beshford is an immersive listening experience. Performed by Rebecca Engelter with a runtime of 6h27m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.