Quick Facts
| Author | Dr Toyin Adedapo |
| Narrator | Sallybeth |
| Runtime | 1h22m |
| Published | November 21, 2025 |
| Rating | 4.8 / 5 (1,329 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Relationships, Parenting & Personal Development, Relationships |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The effects of sleep deprivation ripple through your daily life, influencing everything from your health to your relationships. Sleep Training in 7 Days offers a roadmap, blending science and empathy to lead you to restful nights and renewed energy as you work toward your family’s thriving future.
Why Listen to Sleep Training in 7 Nights?
- Expert narration by Sallybeth brings every character and scene to life across 1h22m of immersive audio.
- Bestseller-quality story from Dr Toyin Adedapo, rated 4.8 stars by 1,329 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Sleep Training in 7 Nights
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Sleep Training in 7 Nights by Dr Toyin Adedapo is an immersive listening experience. Performed by Sallybeth with a runtime of 1h22m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.