Quick Facts
| Author | Jackie Brown |
| Narrator | Marshay Smith |
| Runtime | 4h06m |
| Published | January 8, 2025 |
| Rating | 4.9 / 5 (294 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Physical Illness & Disease, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.
Why Listen to Somatic Exercises for Beginners?
- Expert narration by Marshay Smith brings every character and scene to life across 4h06m of immersive audio.
- Bestseller-quality story from Jackie Brown, rated 4.9 stars by 294 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Somatic Exercises for Beginners
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Somatic Exercises for Beginners by Jackie Brown is an immersive listening experience. Performed by Marshay Smith with a runtime of 4h06m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.