Somatic Exercises for Vagal Tone by Melanie Gray

Somatic Exercises for Vagal Tone

Written byMelanie Gray
Length3h33m
Release dateSeptember 13, 2024
Languageenglish
★★★★★ 5.0 (236 ratings)

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Quick Facts

AuthorMelanie Gray
NarratorCourtney Pinkerton
Runtime3h33m
PublishedSeptember 13, 2024
Rating★★★★★ 5.0 / 5 (236 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Relationships, Parenting & Personal Development, Personal Development, Stress Management
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Whether you're seeking relief from anxiety, trauma, or chronic pain, or simply striving to cultivate a deeper sense of calm and connection, "Somatic Exercises for Vagal Tone" offers a holistic approach to healing from within.

Why Listen to Somatic Exercises for Vagal Tone?

  • Expert narration by Courtney Pinkerton brings every character and scene to life across 3h33m of immersive audio.
  • Bestseller-quality story from Melanie Gray, rated 5.0 stars by 236 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Somatic Exercises for Vagal Tone by Melanie Gray is an immersive listening experience. Performed by Courtney Pinkerton with a runtime of 3h33m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.