Somatic Therapy Workbook for Trauma and Stress

Unlock Deep Healing Without Rehashing Trauma

Written bySarrah Kaye

Narrated byMarcia Ware-Wilder

Length5h16m

Release dateJuly 16, 2025

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★★ 5.0 (3 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Marcia Ware-Wilder's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Sarrah Kaye
Narrator	Marcia Ware-Wilder
Runtime	5h16m
Published	July 16, 2025
Rating	★★★★★ 5.0 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Stress Management
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Golden Son

by Pierce Brown

★★★★☆ 4.8

Stop Letting Everything Affect You

by Daniel Chidiac

★★★★☆ 4.8

The Faith of Beasts

by James S. A. Corey

★★★★☆ 4.5

The Keeper

by Tana French

★★★★☆ 4.7

About This Audiobook

Dive into a groundbreaking approach to healing trauma and stress through your body's wisdom with 'Somatic Therapy Workbook for Trauma and Stress.' Narrated by Marcia Ware-Wilder, this audiobook distills complex psychological concepts into accessible practices. With each chapter, listeners learn to connect with their physical sensations and find relief from long-standing issues, all without delving back into painful memories. The narration is warm and reassuring, making the journey through sensitive topics feel both empathetic and empowering.

Tags: somatic therapytrauma healingstress reliefbody wisdommindfulness

Why Listen to Somatic Therapy Workbook for Trauma and Stress?

Expert narration by Marcia Ware-Wilder brings every character and scene to life across 5h16m of immersive audio.
Bestseller-quality story from Sarrah Kaye, rated 5.0 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★★

AudioBook Atlas

Marcia Ware-Wilder’s soothing voice anchors this audiobook, providing a comforting presence that encourages listeners to stay engaged with often challenging material. Her delivery is measured and supportive, never overwhelming as she guides you through exercises designed to help you reconnect with your body's intelligence. One minor critique: some sections could benefit from more concrete examples to fully illustrate the techniques discussed. Despite this, 'Somatic Therapy Workbook for Trauma and Stress' stands out as a valuable resource for those looking to heal in a gentle, yet effective manner.

Download: Somatic Therapy Workbook for Trauma and Stress

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Somatic Therapy Workbook for Trauma and Stress by Sarrah Kaye is an immersive listening experience. Performed by Marcia Ware-Wilder with a runtime of 5h16m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.