Somatic Yoga for Nervous System Regulation
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Quick Facts
| Author | LearnWell Books |
| Narrator | Amberly Slack |
| Runtime | 3h42m |
| Published | September 5, 2024 |
| Rating | 4.5 / 5 (91 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.
Why Listen to Somatic Yoga for Nervous System Regulation?
- Expert narration by Amberly Slack brings every character and scene to life across 3h42m of immersive audio.
- Bestseller-quality story from LearnWell Books, rated 4.5 stars by 91 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Somatic Yoga for Nervous System Regulation
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Somatic Yoga for Nervous System Regulation by LearnWell Books is an immersive listening experience. Performed by Amberly Slack with a runtime of 3h42m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.