Quick Facts
| Author | Amy Neal |
| Narrator | Sera Chance |
| Runtime | 3h55m |
| Published | September 26, 2023 |
| Rating | 5.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Relationships, Parenting & Personal Development, Personal Development, Sports & Outdoors, Bodybuilding & Strength Training |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Simple exercises to boost energy, increase muscle and core strength, improve balance and flexibility and build confidence as you age! Even if you’ve never strength trained before, this book will serve as a guide to get you from sitting to strong....
Why Listen to Strength Training for Seniors?
- Expert narration by Sera Chance brings every character and scene to life across 3h55m of immersive audio.
- Bestseller-quality story from Amy Neal, rated 5.0 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Strength Training for Seniors
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Strength Training for Seniors by Amy Neal is an immersive listening experience. Performed by Sera Chance with a runtime of 3h55m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.