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Quick Facts
| Author | Your Guided Meditation Bestie |
| Narrator | Sarah Foley |
| Runtime | 6h44m |
| Published | October 9, 2019 |
| Rating | 4.9 / 5 (226 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Anxiety Disorders |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Meditation is an ancient tool, and extremely effective in fighting stress and anxiety. In this audiobook, you will find four meditation, each offered with three different music tracks, so that you can choose the best one for you....
Why Listen to Stress and Anxiety Relief?
- Expert narration by Sarah Foley brings every character and scene to life across 6h44m of immersive audio.
- Bestseller-quality story from Your Guided Meditation Bestie, rated 4.9 stars by 226 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Stress and Anxiety Relief
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Stress and Anxiety Relief by Your Guided Meditation Bestie is an immersive listening experience. Performed by Sarah Foley with a runtime of 6h44m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.