Quick Facts
| Author | Sarah Wright |
| Narrator | Rachel Perry |
| Runtime | 3h41m |
| Published | September 1, 2017 |
| Rating | 4.8 / 5 (34 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
Featured Audiobooks
Handpicked listeners' favorites this week
About This Audiobook
Don’t let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using immediately.
Why Listen to Stress Management?
- Expert narration by Rachel Perry brings every character and scene to life across 3h41m of immersive audio.
- Bestseller-quality story from Sarah Wright, rated 4.8 stars by 34 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Stress Management
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
Stress Management by Sarah Wright is an immersive listening experience. Performed by Rachel Perry with a runtime of 3h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.