Stress Management: How to Use Mindfulness and Self-Discipline to Conquer Anxiety for Stress-Free Productivity
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Quick Facts
| Author | David Scott |
| Narrator | Timothy Burke |
| Runtime | 3h16m |
| Published | January 9, 2019 |
| Rating | 4.3 / 5 (23 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
When stress becomes unmanageable, it can create long-term and lasting issues with our physical and mental health. Stress Management tackles the issues and offers detailed and comprehensive advice on how you can change it and feel more positive and happier....
Why Listen to Stress Management: How to Use Mindfulness and Self-Discipline to Conquer Anxiety for Stress-Free Productivity?
- Expert narration by Timothy Burke brings every character and scene to life across 3h16m of immersive audio.
- Bestseller-quality story from David Scott, rated 4.3 stars by 23 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Stress Management: How to Use Mindfulness and Self-Discipline to Conquer Anxiety for Stress-Free Productivity
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Stress Management: How to Use Mindfulness and Self-Discipline to Conquer Anxiety for Stress-Free Productivity by David Scott is an immersive listening experience. Performed by Timothy Burke with a runtime of 3h16m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.