Quick Facts
| Author | Alex Tarnava |
| Narrator | Paul S |
| Runtime | 26h14m |
| Published | January 12, 2026 |
| Rating | 0.0 / 5 (25 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
StressHacked: The Body is a study of hormesis, or the controlled application of stress to achieve growth. Evidence-based, deeply philosophical, and eminently listenable, StressHacked: The Body is Alex Tarnava's first foray into the literary space.
Why Listen to StressHacked?
- Expert narration by Paul S brings every character and scene to life across 26h14m of immersive audio.
- Bestseller-quality story from Alex Tarnava.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: StressHacked
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StressHacked by Alex Tarnava is an immersive listening experience. Performed by Paul S with a runtime of 26h14m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.